Filthy Strength and Pump. This is it. This is whats next. No nonsense, just pure volume, controlled intervals, and a really good amount of lactic acid. You'll work hard and its going to pay off.
You'll Get: - 12 Week Hypertrophy Program designed to pack on muscle. - Upper Lower Splits Workouts 3 times a week. - The option to Join Affinity State and Receive 12 Weeks of ongoing support from the team for exercise selection with regular check ins.
This program is the culmination of 2 years of Muscle building programming with intermediate lifters in mind. Through the implementation of volume training and controlled intervals you'll grow in a way you never have using conventional body building splits and develop real repeatable in and out of gym strength.
